BODY GUIDE

PEAR SHAPE

Slim Shoulders, Bust and Waist, but wider hips and rounded bottom.

Key Measurements: Prioritize Hips and Thighs. Better enhance your bust or control hips and thighs.

APPLE SHAPE

Wider Bust and Waist, but smaller shoulders and hips.

Key Measurements: Prioritize Bust and your Midsection/Waist. Your Underbust is also crucial for bra comfort.

STRAWBERRY SHAPE

Wider shoulder and bust, But Smaller hips.

Key Measurements: Prioritize Bust and Shoulder Width. Better define your waist and soften your shoulders.

HOURGLASS SHAPE

Hips and Shoulders are roughly the same width, but significantly smaller Waist.

Key Measurements: All three are key for you: Bust, Waist, and Hips. Pay attention to how they compare to each other.

HOW TO MEASURE

SHAPEWEARSHAPEWEAR

SEAMLESS SHAPEWEAR

SizeBust (in)Waist (in)Hips (in)
XS27-31 (in)22-25(in)25-32(in)
S31-34(in)25-28(in)32-35(in)
M34-37(in)28-31(in)35-38 (in)
L37-40(in)31-34(in)38-41(in)
XL40-43(in)34-37 (in)41-44(in)
2XL43-46(in)37-40(in)44-47(in)
3XL46-49(in)40-43(in)47-50(in)


STRONG SUPPORT SHAPEWEAR

SizeBust (in)Waist (in)Hips (in)
XS30-32(in)22-24(in)32-34(in)
S32-34(in)24-26(in)34-36(in)
M34-36(in)26-28(in)36-38 (in)
L36-38(in)28-30(in)38-40(in)
XL38-40(in)30-32(in)40-42(in)
2XL40-42(in)32-34(in)42-44(in)
3XL42-44(in)34-36(in)44-46(in)
4XL44-46(in)36-38(in)46-48(in)
5XL46-48(in)38-40(in)48-50(in)
6XL48-50(in)40-42(in)50-52(in)


BRABRA

STANDARD BRA SIZE

Underbust
(inches)
Bust-Underbust Difference (inches)
4-55-66-77-88-99-1010-1111-12
Cup Size
BCDDD/EDDD/FGHI
28-2932B32C32D32E32F32G32H32I
29-29.534B34C34D34E34F34G34H34I
30-32.536B36C36D36E36F36G36H36I
32.5-3438B38C38D38E38F38G38H38I
34.5-3640B40C40D40E40F40G40H40I
36.5-3842B42C42D42E42F42G42H42I
38.5-4044B44C44D44E44F44G44H44I
40.5-4246B46C46D46E46F46G46H46I
42.5-4448B48C48D48E48F48G48H48I


FREE CUP BRA SIZE

Cup Size Band Size
32343638404244464850
BSSMLLXL2XL3XL4XL5XL
CSMLLXL3XL3XL4XL4XL4XL
DSMLXL2XL3XL3XL4XL4XL5XL
DD/EMMLXL2XL3XL3XL4XL4XL5XL
DDD/FMLXL2XL3XL4XL4XL4XL5XL5XL
SWIMSUITSWIMSUIT

STANDARD SIZE

SizeXSSMLXL2XL3XL4XL5XL
US Size1 0-24-68-1012-1416-1818-2022-2426-2830-32
BUST (in)2 32-3334-3536-3738.5-4042-4446-4850-5254-5658-60
WAIST (in)3 25.5-27.527.5-29.529.5-31.532-34.535-38.539-4144-4749-5252-57
HIPS (in)4 35-3637-3839-4041.5-4344.5-46.548-5052-5456-5860-62
TORSO (in)5 56.5-57.7559-60.2561.5-62.7564-65.2566.5-67.7569-70.570.5-7272-73.573.5-75
CUPS6 30A/32B/32C32D/34B/34C34D/36B/36C36D/38B/38C38D/40B/40C40D/42B/42C40D/42B/42C--

PLUS SIZE

SIZE00X0X1X2X3X
US Size112W14W16W-18W20W-22W24W-26W
BUST (in)237.5-39.540.5-42.543.5-45.546.5-48.549.5-51.5
WAIST (in)330.5-32.533.5-35.536.5-38.539.5-41.542.5-44.5
HIPS (in)440.5-42.543.5-45.546.5-48.549.5-51.552.5-54.5
TORSO (in)564.56667.5-6969-70.572-73.5
CUPS634D36DD38DD 40DD42DD 44DD46DD 48DD
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FAQ

When can I tell the size I bought is too small?

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If straps leave painful marks on your body, they're working too hard! Check your cup and band fit, and consider trying a band size down and a cup size up (a sister size) for a deeper cup and firmer band.

How do I choose the right level of compression for my shapewear?

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1:Light Compression – Smooths trouble spots for all-day comfort.

2:Medium Compression – Adds subtle contours with stretchy, breathable fabric.

3:High Compression – Offers firm shaping with latex fabric for more contouring.

Do I wear the same size in each style?

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Due to material differences, sizing may vary slightly. For firm and extra-firm compression products, we recommend choosing the larger size.

How do bra sizes work?

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Bra sizes are based on your ribcage and bust measurements. The band size comes from your ribcage, while the cup size is the difference between the bust and ribcage measurements. A well-fitted bra improves posture, reduces discomfort, and boosts confidence. Use our guide to learn how to measure your bra size.

Should I size up or down for swimsuits?

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Swimwear often fits snugly to provide support and comfort. If you're between sizes, we suggest sizing up for a more comfortable fit. However, if you prefer a more structured fit or firmer compression, you may choose your usual size. Always refer to our size guide for the most accurate fit.

Want to know more?

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Feel free to email us at info@sleeknsheek.com. Our customer service team will assist you ASAP.